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3200 Middlefield Road Suite D

Palo Alto, CA 94306

(650) 485-2758

Tel: 650.485.2758

January 26, 2017

This inspiration has left me thinking about my mission to empower women to overcome hormonal issues and menstrual disorders naturally. The menstrual cycle is a symbol of womanhood. It should be cherished. It shouldn’t have to feel like we’re cursed, but for many women...

January 20, 2017

Did you know that some of your produce travels thousands of miles to get to your plate? The numbers are alarming. In one study, it was found that apples traveled 1,555 miles, peaches 1,674 miles, grapes 2,143 miles and lettuce 2,055 miles to get to Chicago (1...

January 12, 2017

Should you spend the extra money to buy organic? If you don’t have time to read this full article, the short answer is YES. For both your health and the health of the environment, it's a small price to pay. If you want to know exactly why, keep reading. 

Somewhat s...

January 5, 2017

Natural herbs, nutrients and supplements that are effective in supporting the HPA axis and increasing stress tolerance. HPA axis dysfunciton is also known as adrenal fatigue.

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Adaptogens: Herbs to Help Stress

September 20, 2019

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August 24, 2018