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3200 Middlefield Road Suite D

Palo Alto, CA 94306

(650) 485-2758

Tel: 650.485.2758

February 23, 2017

Most of the human body is water. I’m sure you’ve heard this statistic. The average adult human body is 50-65% water. It’s considered the most abundant nutrient in your body (1). 

I actually prescribe water to many of my patients. The most common issues I prescribe water...

February 17, 2017

I hope everyone had a lovely Valentine’s day. In honor of heart month, I wanted to empower you with some tools to understand cardiovascular disease and how to assess your risk. Before you think that you’re too young or too healthy to continue reading, signs of heart di...

February 9, 2017

I know it probably doesn’t sound like something you need advice on how to do, but you probably do. Typically if you’re making a smoothie, you’re trying to do something beneficial for your health. Unfortunately, I too often hear my patients making some simple mistakes....

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