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3200 Middlefield Road Suite D

Palo Alto, CA 94306

(650) 485-2758

Tel: 650.485.2758

July 21, 2017

Prevention is the best form of medicine and preventing disease is ultimately my goal as a doctor.  It’s much easier to put in the work now and prevent future illness than try and reverse it once it’s developed.  So many chronic diseases are largely preventable (cardiov...

July 7, 2017

We all have excuses for not incorporating movement into our lives. We don’t have time. We’re too tired. It’s inconvenient. We don’t like it. We’re not good at it. The excuses can be endless. But the fact is, exercise is essential for optimal health, and it's vital you...

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Adaptogens: Herbs to Help Stress

September 20, 2019

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