Adaptogens: Herbs to Help Stress
I've been seeing more and more patients coming to me on self-prescribed adaptogenic herbs. They're suddenly all the rage. Shoot, after I saw a clothing company write a blog post on adaptogens, I knew I had to chime in…. Don't get me wrong - I absolutely love adaptogens and use them all the time in my practice. I've even joked with my colleagues that the world might be a better place if there were adaptogens in the water. But here's the thing, as with just about everything in
